Sweet-and-Sour Shrimp

Ingredients:

• 1 (8oz) can Pineapple Chunks in juice
• 1 tsp Cornstarch
• 3 T Chili Sauce
• 1 T low sodium Soy Sauce
• 1/2 tsp Garlic Powder
• 1 T Brown Sugar (optional)
• Cooking Spray
• 2 tsp Sesame or Vegetable Oil
• 1 medium Green Pepper, coarsly chopped
• 1/2 medium Onion, sliced
• 3/4 lb peeled & deveined fresh Shrimp

Drain pineapples, Reserving juice; set aside pineapple chunks.

Combine juice, cornstarch, and next 4 ingredients; Set asided.

Coat a large nonstick skillet or Wok with cooking spray and add oil.

Place over med-high heat til hot.

Add green peppers & onion; Stir fry 2 to 3 minutes or til crisp-tender.

Add shrimp; Stir fry 2 to 3 minutes or til shrimp turns pink.

Stir cornstarch mixture & pineapple chunks into shrimp mixture.

Cook over medium heat, stirring constantly til mixture is thickened & bubbly.

Serve over Rice.

{I got this recipe from a Diabetic Cookbook --Original recipe does not include Brown Sugar}